{"$schema": "https://iptc.org/std/ninjs/ninjs-schema_3.2.json", "uri": "urn:newsml:wireva.mib.news:item:0377b8f4-3c26-4615-bf2e-d0d73fc5dbb4", "type": "text", "profile": "standard", "version": "1", "versioncreated": "2026-11-07T16:50:38.202034Z", "firstcreated": "2026-11-07T16:50:25.435079Z", "pubstatus": "usable", "urgency": 5, "language": "es", "headline": "Un neurólogo advierte que dormirse en menos de cinco minutos indica déficit crónico de sueño", "byline": "Elena Lozano", "located": "Spain", "copyrightholder": "Haydamax OÜ", "copyrightnotice": "Wireva / Evolut", "usageterms": "Subscribers may republish this item in full, including translation and trimming, with the credit “Wireva / Evolut”. Set rel=canonical to https://evolut.top/sociedad/un-neurologo-advierte-que-dormirse-en-menos-de-cinco-minutos-indica-deficit-cronico-de-sueno/ when publishing on the web.", "description_text": "El neurólogo Conrado Estol explica que conciliar el sueño en menos de cinco minutos es señal de falta de descanso y repasa los hábitos y riesgos asociados al insomnio y a los horarios irregulares.", "altids": {"mosaic": "0377b8f4-3c26-4615-bf2e-d0d73fc5dbb4", "story": "6fa560be-f1be-40ca-b55e-c49654cbcb55", "slug": "un-neurologo-advierte-que-dormirse-en-menos-de-cinco-minutos-indica-deficit-cronico-de-sueno"}, "subject": [{"name": "Society", "rel": "direct", "literal": "society", "code": "medtop:14000000", "scheme": "http://cv.iptc.org/newscodes/mediatopic/", "uri": "http://cv.iptc.org/newscodes/mediatopic/14000000"}], "place": [{"name": "Spain", "literal": "es", "code": "ES", "scheme": "http://cv.iptc.org/newscodes/countrycodes/"}], "person": [], "organisation": [], "genre": [{"name": "Standard story", "literal": "standard"}], "service": [{"name": "Wireva", "literal": "wireva"}], "associations": {"featuremedia": {"uri": "urn:newsml:wireva.mib.news:media:cf7c9c6a-f12b-4b66-a30f-aad024365f7b", "type": "picture", "version": "1", "pubstatus": "usable", "headline": "Conrado Estol, neurólogo: \"Si alguien se duerme en menos de 5 minutos, es señal de déficit crónico de sueño\"", "description_text": "Un neurólogo advierte que dormirse en menos de cinco minutos indica déficit crónico de sueño", "copyrightholder": "imagenes.20minutos.es", "copyrightnotice": "Conrado Estol, neurólogo: \"Si alguien se duerme en menos de 5 minutos, es señal de déficit crónico de sueño\"", "usageterms": "Picture belongs to the source publication: address and terms are delivered, the file is not.", "altids": {"wireva": "cf7c9c6a-f12b-4b66-a30f-aad024365f7b"}, "extra": {"wireva:delivery_mode": "link_only", "wireva:rights": {"licence": "", "licence_url": "", "licence_raw": "RSS source", "licence_verified_at": "2026-11-07T16:50:38.232443Z", "attribution_required": true, "attribution_text": "Conrado Estol, neurólogo: \"Si alguien se duerme en menos de 5 minutos, es señal de déficit crónico de sueño\"", "redistribution_allowed": false, "commercial_use_allowed": false, "modifications_allowed": false, "share_alike_required": false}, "wireva:provenance": {"creator": "", "source_name": "imagenes.20minutos.es", "source_url": "https://imagenes.20minutos.es/files/image_1920_1080/uploads/imagenes/2024/09/26/mujer-durmiendo.jpeg", "source_page_url": "https://imagenes.20minutos.es/files/image_1920_1080/uploads/imagenes/2024/09/26/mujer-durmiendo.jpeg", "our_page_url": "https://evolut.top/sociedad/un-neurologo-advierte-que-dormirse-en-menos-de-cinco-minutos-indica-deficit-cronico-de-sueno/"}, "wireva:role": "lead"}, "renditions": {"source": {"href": "https://imagenes.20minutos.es/files/image_1920_1080/uploads/imagenes/2024/09/26/mujer-durmiendo.jpeg", "mimetype": "image/jpeg"}}}}, "extra": {"wireva:story": {"uri": "urn:newsml:wireva.mib.news:story:6fa560be-f1be-40ca-b55e-c49654cbcb55", "slug": "un-neurologo-advierte-que-dormirse-en-menos-de-cinco-minutos-indica-deficit-cronico-de-sueno-20261107", "status": "developing", "languages": ["es"], "item_count": 1, "is_breaking": false}, "wireva:rights": {"class": "agency_original", "redistribution_allowed": true, "commercial_use_allowed": true, "modifications_allowed": true, "share_alike_required": false, "attribution_required": true, "attribution_text": "Wireva / Evolut", "canonical_required": true, "canonical_url": "https://evolut.top/sociedad/un-neurologo-advierte-que-dormirse-en-menos-de-cinco-minutos-indica-deficit-cronico-de-sueno/", "linkback_required": true, "licence": "Wireva subscriber licence", "licence_url": "", "licensor": "Haydamax OÜ", "valid_until": null, "excerpt_max_chars": 0, "decided_by_rule": "agency_original_verified", "needs_review": false}, "wireva:provenance": {"production_method": "automated", "ai_stages": {"editing": true, "drafting": true, "headline": true, "discovery": true, "classification": true, "image_selection": true, "source_collection": true, "cross_source_comparison": true}, "model": "", "human_reviewed": false, "reviewed_by": "", "reviewed_at": null, "editorial_control": true, "editorial_responsibility": "Haydamax OÜ (Wireva)", "factchecked": false, "verification_status": "multi_source", "independent_confirmations": 1, "official_source_used": false, "used_press_release": false, "public_interest": true, "ai_disclosure_required": true, "ai_disclosure_text": "Este artículo se ha producido con ayuda de IA bajo la responsabilidad editorial de Haydamax OÜ.", "independence_check": {"status": "passed", "score": 0.17, "checked_at": "2026-11-07T16:50:38.228371Z"}}, "wireva:publication": {"name": "Evolut", "domain": "evolut.top", "country": "ES", "url": "https://evolut.top/sociedad/un-neurologo-advierte-que-dormirse-en-menos-de-cinco-minutos-indica-deficit-cronico-de-sueno/"}, "wireva:links": {"self": "https://wireva.mib.news/api/v1/items/0377b8f4-3c26-4615-bf2e-d0d73fc5dbb4", "html": "https://wireva.mib.news/item/0377b8f4-3c26-4615-bf2e-d0d73fc5dbb4/un-neurologo-advierte-que-dormirse-en-menos-de-cinco-minutos-indica-deficit-cronico-de-sueno/", "story": "https://wireva.mib.news/story/un-neurologo-advierte-que-dormirse-en-menos-de-cinco-minutos-indica-deficit-cronico-de-sueno-20261107/"}, "wireva:metrics": {"word_count": 505, "char_count": 3069, "reading_time_seconds": 219}}}