{"$schema": "https://iptc.org/std/ninjs/ninjs-schema_3.2.json", "uri": "urn:newsml:wireva.mib.news:item:c424c756-141b-4607-b5ec-f3a758845b6a", "type": "text", "profile": "standard", "version": "1", "versioncreated": "2026-08-21T19:58:34.515044Z", "firstcreated": "2026-07-18T23:00:15.790753Z", "pubstatus": "usable", "urgency": 5, "language": "en", "headline": "Oncologist outlines six evidence-based habits for longevity and reduced chronic disease risk", "byline": "Julian Lindner", "located": "Germany", "copyrightholder": "Haydamax OÜ", "copyrightnotice": "Wireva / Hochland", "usageterms": "Subscribers may republish this item in full, including translation and trimming, with the credit “Wireva / Hochland”. Set rel=canonical to https://hochland.uno/science/oncologist-outlines-six-evidence-based-habits-for-longevity-and-reduced-chronic-disease-risk/ when publishing on the web.", "description_text": "Dr. Ezekiel Emanuel, a leading oncologist and bioethicist, presents six simple rules for healthy aging, emphasizing social connection, mental stimulation, moderate exercise, proper sleep, and limiting processed foods while avoiding extreme wellness obsessions.", "altids": {"mosaic": "c424c756-141b-4607-b5ec-f3a758845b6a", "story": "bc089f88-428b-49f9-a36c-a2426c9a3302", "slug": "oncologist-outlines-six-evidence-based-habits-for-longevity-and-reduced-chronic-disease-risk"}, "subject": [{"name": "Science", "rel": "direct", "literal": "science", "code": "medtop:13000000", "scheme": "http://cv.iptc.org/newscodes/mediatopic/", "uri": "http://cv.iptc.org/newscodes/mediatopic/13000000"}], "place": [{"name": "Germany", "literal": "de", "code": "DE", "scheme": "http://cv.iptc.org/newscodes/countrycodes/"}], "person": [], "organisation": [], "genre": [{"name": "Standard story", "literal": "standard"}], "service": [{"name": "Wireva", "literal": "wireva"}], "associations": {"featuremedia": {"uri": "urn:newsml:wireva.mib.news:media:07c82bc4-c786-46a6-8a5e-4e909c3f9240", "type": "picture", "version": "1", "pubstatus": "usable", "headline": "Ricky Gervais rejects calls to tone down comedy: 'Be offended if you want'", "description_text": "Oncologist outlines six evidence-based habits for longevity and reduced chronic disease risk", "copyrightholder": "foxnews.com", "copyrightnotice": "Ricky Gervais rejects calls to tone down comedy: 'Be offended if you want'", "usageterms": "Picture belongs to the source publication: address and terms are delivered, the file is not.", "altids": {"wireva": "07c82bc4-c786-46a6-8a5e-4e909c3f9240"}, "extra": {"wireva:delivery_mode": "link_only", "wireva:rights": {"licence": "", "licence_url": "", "licence_raw": "Related RSS source", "licence_verified_at": "2026-08-21T19:58:34.525938Z", "attribution_required": true, "attribution_text": "Ricky Gervais rejects calls to tone down comedy: 'Be offended if you want'", "redistribution_allowed": false, "commercial_use_allowed": false, "modifications_allowed": false, "share_alike_required": false}, "wireva:provenance": {"creator": "", "source_name": "foxnews.com", "source_url": "https://www.foxnews.com/entertainment/ricky-gervais-rejects-calls-tone-down-comedy-offended-you-want", "source_page_url": "https://www.foxnews.com/entertainment/ricky-gervais-rejects-calls-tone-down-comedy-offended-you-want", "our_page_url": "https://hochland.uno/science/oncologist-outlines-six-evidence-based-habits-for-longevity-and-reduced-chronic-disease-risk/"}, "wireva:role": "lead"}, "renditions": {"source": {"href": "https://www.foxnews.com/entertainment/ricky-gervais-rejects-calls-tone-down-comedy-offended-you-want", "mimetype": "image/jpeg"}}}}, "extra": {"wireva:story": {"uri": "urn:newsml:wireva.mib.news:story:bc089f88-428b-49f9-a36c-a2426c9a3302", "slug": "oncologist-outlines-six-evidence-based-habits-for-longevity-and-reduced-chronic-disease-risk-20260718", "status": "closed", "languages": ["en"], "item_count": 1, "is_breaking": false}, "wireva:rights": {"class": "agency_original", "redistribution_allowed": true, "commercial_use_allowed": true, "modifications_allowed": true, "share_alike_required": false, "attribution_required": true, "attribution_text": "Wireva / Hochland", "canonical_required": true, "canonical_url": "https://hochland.uno/science/oncologist-outlines-six-evidence-based-habits-for-longevity-and-reduced-chronic-disease-risk/", "linkback_required": true, "licence": "Wireva subscriber licence", "licence_url": "", "licensor": "Haydamax OÜ", "valid_until": null, "excerpt_max_chars": 0, "decided_by_rule": "agency_original_unassessed_allow", "needs_review": true}, "wireva:provenance": {"production_method": "automated", "ai_stages": {}, "model": "", "human_reviewed": false, "reviewed_by": "", "reviewed_at": null, "editorial_control": true, "editorial_responsibility": "Haydamax OÜ (Wireva)", "factchecked": false, "verification_status": "single_source", "independent_confirmations": 0, "official_source_used": false, "used_press_release": false, "public_interest": false, "ai_disclosure_required": false, "ai_disclosure_text": "", "independence_check": {"status": "not_assessed", "score": 0.0, "checked_at": "2026-08-21T19:58:34.523411Z"}}, "wireva:publication": {"name": "Hochland", "domain": "hochland.uno", "country": "DE", "url": "https://hochland.uno/science/oncologist-outlines-six-evidence-based-habits-for-longevity-and-reduced-chronic-disease-risk/"}, "wireva:links": {"self": "https://wireva.mib.news/api/v1/items/c424c756-141b-4607-b5ec-f3a758845b6a", "html": "https://wireva.mib.news/item/c424c756-141b-4607-b5ec-f3a758845b6a/oncologist-outlines-six-evidence-based-habits-for-longevity-and-reduced-chronic-disease-risk/", "story": "https://wireva.mib.news/story/oncologist-outlines-six-evidence-based-habits-for-longevity-and-reduced-chronic-disease-risk-20260718/"}, "wireva:metrics": {"word_count": 676, "char_count": 4508, "reading_time_seconds": 322}}}