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Daily Peanut Snacking Improves Brain Insulin Response in Older Adults

A new study found that about two servings of unsalted, skin-roasted peanuts a day for 16 weeks improved insulin responsiveness in brain regions linked to memory in older adults.

Scientists discover a surprising brain benefit of eating peanuts every day
Daily Peanut Snacking Improves Brain Insulin Response in Older Adults
Peanut · Wikimedia — licence per file · rights

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A new study found that about two servings of unsalted, skin-roasted peanuts a day for 16 weeks improved insulin responsiveness in brain regions linked to memory in older adults.