Taylor Swift's coping mantra, revealed in a recent interview, highlights a simple psychological tool for managing stress. Experts explain how to craft a short, truthful phrase that helps you regain a sense of control in difficult moments.
How to Find a Coping Mantra That Actually Works
Taylor Swift's coping mantra, revealed in a recent interview, highlights a simple psychological tool for managing stress. Experts explain how to craft a short, truthful phrase that helps you regain a sense of control in difficult moments.
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Taylor Swift’s Coping Mantra and How to Find Your Own
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