A seven-year study presented at the world's largest heart conference suggests that sleeping in at the weekend may help protect against high blood pressure, with an ideal benchmark of around 90 minutes of extra rest.
Weekend lie-ins linked to lower risk of high blood pressure, seven-year study finds
A seven-year study presented at the world's largest heart conference suggests that sleeping in at the weekend may help protect against high blood pressure, with an ideal benchmark of around 90 minutes of extra rest.
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